Our Story

We can help you take back control over your life. High stress robs energy from you, makes you lash out in anger and 'jams' your brain when you need to concentrate, study and work. At Stress.SG we help students, working professionals and even pregnant mothers learn the skill to reduce stress and sleep better through short courses, counselling and treatment. Most of our clients report a significant improvement in their stress levels and sleep better from their first session. In today's fast paced economy, lowering stress and sleeping better are important skills that keep us healthy mentally and physically and you can learn it here.

“You Can Now Feel Safe & Secure. Counselling and Therapy Can Help.”

You Made The Right Choice

Meet Our Anxiety and Depression Counsellor / Stress and Sleep Coach

We live in a high stress society. We all know we must stay relaxed, calm, focused and energised and be healthy mentally and physically. But sometimes, things are not okay. Sometimes, things are out of control and we feel helpless and hopeless. We can help. At Stress.SG, we specialise in stress and sleep, and help people overcome anxiety and depression. We have high success rates, reflected by positive reviews on Facebook. Our clients range from PSLE students, working professionals and even retirees. We have touched and improved the lives of many Singaporeans and Singapore Expats since we opened our doors at our new office at Marina One East Tower and we hope that you will be keen to meet us and share your challenges. We can help.

Who We Are

We help people feel safe and secure by helping them handle and overcome challenges in stress, sleep, anxiety and depression. We offer affordable short courses for Students for Stress and Sleep and private counselling and therapy for Anxiety and Depression for both students and adults.

What We Do

We help students and working professionals reduce Stress, Anxiety and Depression through a variety of easy and powerful short courses, counselling and therapy. Our success rates are high which translates to high reviews on Facebook. Our philosophy is to help our clients feel better through compassion, respect and highly personalised solutions.

% Percentage of 5 STAR Reviews
% Percentage of Singaporeans Suffering with Anxiety
Average Number of Sessions To Succeed
% Percentage of Singaporeans Suffering from Depression